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Stress Management Counselling
Counselling for Stress
Consultation only by prior appointment (No Walkin)

Counselling for Stress

Stress has become a common word, just like cold or fever. It is hard to define what exactly stress means but we all feel stressed. When was the last time you said, it is so stressful or I am under stress. Stress has become part of our daily life. There are just a few days when we relax. If there is an exam tomorrow, we feel stressed, if you are going for an interview, you feel stressed. This is the feeling you have when you are stressed. A mixture of fear and pressure comes out as stress.

Stress is not difficult to handle, you just need the mindset to do so.

Stress is common but still, if it is left ignored, it can take the face of some potential chronic illness like a panic attack. Hence coping up with stress and handling it is very necessary. 

At Tejas Psychological Counselling-Hypnotherapy Center, holistic integrated psychotherapy trained online/offline counsellors provide 100% safe confidential online/offline counselling space in finding stress triggers and help in reducing them.

Tejas Psychological Counselling-Hypnotherapy Center and online / offline counselling