Holistic Integrated Therapy

Holistic Integrated Therapy is an integrative approach grounded in psycho -synthesis, focuses on the relationship between mind, body, and spirit, attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas.

Holistic therapy can be used to address any number of challenges, in a diverse range of individuals. A holistic approach may be beneficial in the treatment of: 

• Depression
• Anxiety
• Concerns related to mood regulation
• Somatic ailments
• Stress
• Trauma such as abuse and sexual assault

Mindfulness Therapy

Mindfulness is all about maintaining awareness of feelings, thoughts, physical sensations, and the surrounding environment through a gentle, nutritious lens. It also includes acceptance, which means that we look at our thoughts and feelings regardless of believing that there is a right or wrong way of thinking at a given moment.

Spiritual Counselling

Psycho-spiritual counseling takes the soul, rather than the mind, as its starting point of balance. It has an expanded view of life, recognizing that the world is a complex mystery and it takes into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious and super conscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections.

The aim is for clients to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity; using integrity and wise use of their spiritual gifts, skills and knowledge. It is experiential and focuses on the client's individual experiences and reality, so the counselor respecting them as unique assumes that the client’s reality is different from their own.

Life Reinvention Counselling

Take a moment and look at your to-do list—is there something on it that's been hanging around on it for a while, yet somehow you're just not getting to it? If you find yourself saying "This is important, I know I really need to do it," or "I absolutely have to get that done today," day-after-day, but somehow you find yourself browsing for spice jars on the Container Store website instead, then you are STUCK.

Stuck Feels Terrible.

When you're stuck, you’ll experience guilt because you know you should be doing something, and pain because you actually WANT to do it but somehow can’t seem to bring yourself to it.

Dr. Bach Flower Remedy Therapy

Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain.

Bach believed that healing negative emotions helps the body heal itself. His system contain 38 remedies that each address a specific negative emotion. The emotions are grouped into seven broad psychological causes of illness:

• Fear
• Uncertainty
• Lack of interest in present circumstances
• Loneliness
• Oversensitivity to influences and ideas
• Sadness or despair
• Cares for others at the expense of self
• Low self esteem-self confidence.

Hypnotherapy

Hypnotherapy, also referred to as guided hypnosis, is a form of psychotherapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness.

Where to find the best Holistic Integrated Therapist?

Tejas Psychological Counselling-Hypnotherapy Center provides 100% safe and confidential online/offline Holistic Integrated Therapy with highly trained and certified Therapist to talk about and how to overcome them.

Tejas Psychological Counselling-Hypnotherapy Center and online / offline counselling