Tejas Psychological Counselling-Hypnotherapy Center - Excessive Negative Thinking Counselling

Excessive Negative Thinking Counselling

Consultation only by prior appointment (No Walkin)

Excessive Negative Thinking Counselling

Thinking is a process that can make us or break us. All of us have experienced negative thoughts in our lives and some of us continue to experience them on a daily basis. If our thinking is negative in nature it can impact us on both physical and psychological levels which can lead to self isolation from family and friends, High blood pressure, depression anxiety etc. But what is negative thinking? How do we overcome it? Is it something that occurs automatically?

Let’s understand what negative thinking is; negative thinking is a mindset created by negative thought patterns about self, others and the world in general. In simple words it is an uncontrolled urge of the mind to always consider the worst in every situation. Negative thinking is so addictive in nature that gradually it becomes automatic and disqualifies the possibility of positive outcome in any situation. Experts call this Automatic Negative Thoughts; in this situation negative thoughts arise automatically in every situation, making you believe that there is no hope for a positive outcome in life.

At Tejas Psychological Counselling-Hypnotherapy Center, certified, holistic integrated psychotherapy trained online/offline counsellors provide 100% safe confidential online/offline counselling space to help you with these issues.

Tejas Psychological Counselling-Hypnotherapy Center and online / offline counselling

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I was depressed and was highly suicidal and had anxiety, I wasn't sure what was wrong with me but after I came here for my very first session I was able to understand what was wrong with me and what I want, then I slowly realised what I need and what I need to be, and Mam made me realise that I should move on from my past and come back to reality rather than daydreaming. Another thing she taught me was, to not care about others and what they think about you, this thing made a big difference in life. Thank you mam for everything.

Priyadharshini Kannan

Initially, I felt counselling would be worth me because I have undergone many sessions but I never really understand the objectives and goals of what life necessarily needs. She was good at noting me what my behaviour is and I made a note of it, she was good at advising me of what a common man's life needs and it made me realize what is the purpose of living.

Vijay Arnold

My experience working with Tejas madam Prabha Murali has been incredibly rewarding. She treats our sessions with respect, care, and insight; Her flower remedies brought me out of my problem. Now I see my life with more positivity, hope and confidence. Thanking for bringing me out of my addiction mam.

Vaitheeswaran